The scapula pull-up is a bodyweight exercise used to develop shoulder strength, stability, and injury prevention. We explain how to do it, the benefits, and the variations to try.

Superhero trainer Don Saladino uses this scap pullup twice a week in his own workouts—you should try it, too. By Gabrielle Kassel Published: Jan 13, 2020 12:51 PM EST Jun // Getty Images ...

The scapula push-up is a bodyweight exercise that develops shoulder strength, mobility, stability, and injury-prevention. A personal trainer explains how.

Scap Pulls. by Editors of Men’s Health Published: Aug 29, 2017 10:22 AM EDT. ... Stop Doing These Time-Wasting Triceps Exercises. We Compared Hoka's Speedgoat 6 and Skyline-Float X.