The Texas shelter said he struggled so much with anxiety that he had to start medication. But he’s super cuddly when he gets ...

Often times, the signs of social anxiety tend to show up in the body before your brain can talk you down, Angela Neal-Barnett ...

UVA psychology professor Bethany Teachman explains why some people experience dread at dawn and how to manage those emotions.

Have you ever wondered why some people absolutely dread their birthday? While for many, it's a day of celebration, cake, and ...

In a world of constant anxiety and pressure, some people seem to possess a secret superpower: the ability to remain calm and ...

Procrastination, headaches, exhaustion, trouble sleeping—experts say these are all anxiety disorder symptoms that signal your ...

That's why there are certain life skills wealthy people prioritize that middle-class people often avoid. From how they ...

As Zoe Ball shares her struggles with social anxiety, a counsellor has shared her practical ways to manage the condition.

Feeling anxious about feeling anxious? You’re not alone. Learn more about “anxiety about anxiety” and six principles to help you break the cycle.

When you have social anxiety, walking into a room full of people can make you feel like every eyeball in the place is boring ...

High-functioning anxiety is hard to spot because it does not always look like distress. But just because someone seems okay ...