Like other yoga poses, Chandra Namaskar also has several health benefits. It should be performed in the evening or at night ...

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic ...

Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.

Did you know that Chandra Namaskar (Moon Salutation) is a powerful yogic practice that can help cure sleep disorders, balance ...

Dr Pawan Singhal, a well-known veterinarian and dedicated yoga practitioner from Madhya Pradesh, died unexpectedly on Sunday, ...

Health secretary Ajay Chagti said for the citizens of Chandigarh, “Fitness day” will be organised on the third Saturday of ...

The Rashtriya Janata Dal criticized Bihar Chief Minister Nitish Kumar for allegedly disrespecting women, Mahatma Gandhi, and ...

In the viral video, Nitish Kumar was seen tapping an official on the shoulder, engaging in conversation, smiling, and greeting someone in the audience with a namaskar while the National Anthem played.