But even before cooking, your approach to preparing food — such as by chopping, blending or grinding — “impacts the nutrition ...

A recent study suggests sucralose, a common artificial sweetener, may increase appetite in users. Here's what an Atlanta-based dietitian had to say about the findings.

Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...

Setting specific goals, especially achievable ones like "Eat 1 more", significantly increased fruit and vegetable intake in ...

Some states want to block SNAP recipients from using benefits to buy sugary foods as part of the "make America healthy again" ...

Together, turmeric and apple cider vinegar could have powerful health benefits. Learn how to incorporate this combo into your ...

Periodically, this column is comprised of short health tips that don’t warrant a whole column of their own. From the spring ...

We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

Republican governors in Arkansas and Indiana moved Tuesday to ban soft drinks and candy from the program that helps low-income ...

On her podcast, Kylie Kelce revealed her go-to snack combination: apples and cheese. She loves pairing sweet and salty foods, ...

These healthy muffins are incredibly easy to make, quick to prepare, and much healthier than regular muffins. Naturally ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.