Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...

The bills cover a range of topics, from communicable disease outbreak response to efforts to reduce the "criminal element" in gambling.

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council's 2024 Food and Health Survey said ...

Recent research suggests that behavioral and environmental strategies could extend meal duration and reduce the amount of ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

The Pioneer Woman's all-time favorite menu for Easter includes glazed ham as well as deviled eggs, pea salad, and hot cross buns for friends and family. From impressive layer cakes to fudge, from ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...