BOOKS on healthy living date back at least 800 years — and include warnings about eating eels with cheese. Doctors in the 13th century also gave exercise and sleep advice, a researcher has found.

A 30-year study found that plant-rich diets and low intake of ultra-processed foods significantly improve the odds of healthy ...

In my book and here at PhillyVoice, I've documented the power of social and emotional relationships to inspire healthy living by citing science and describing my own life experiences.

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

The initiative aims to encourage a healthy lifestyle among residents of all ages. The two courts will be available for play from 6 a.m. to 8 p.m., seven days a week, with bookings available in two ...

“I have energy. It’s night and day.” I have to honor her life by living my life to its fullest. – Kristen Marshall, Kelli Ingle’s Liver Recipient Now, exactly three years since her life ...

When it comes to staying healthy, Dr. Aly Cohen-a practizing rheumatologist, integrative medicine physician and environmental ...

They can also collect in dust, so BakenRa recommends vacuuming daily to remove microplastics from your living space that could otherwise be inhaled. While individual efforts to reduce plastic use ...

However, there is no need to worry. With the right care, people living with HIV can still enjoy a long, healthy, and productive life. HIV, if left untreated, can progress to a condition called ...

Spring is a time for fresh starts, and as flowers bloom and temperatures rise, many of us feel the urge to freshen up our home environment. Spring cleaning not only creates a visually appealing ...

KUTV — As the snow melts and spring sunshine returns, Utah gardeners are eager to dig into their soil and bring color back to their yards. But how do you create a garden that doesn't just shine ...

Grocery shopping can feel intimidating, especially when you’re trying to hit the trifecta of healthy eating, cost efficiency, and minimal food waste. Here’s how to get started. Share on ...