Dear How to Do It, My partner and I have been in a relationship for over 13 years. I love her deeply, and despite our ...

U.S. adults, ages 65 and older, with high blood pressure, heart failure or stroke had significant declines in cardiovascular ...

Sixteen months after a landmark decision opened the door for legal sports gambling in the United States, a high-ranking NFL ...

From ancient kitchens to modern laboratories, asafoetida is revealing powerful roles in digestion, immunity, and microbial balance that could reshape its place in health and medicine.

Apple Watch users can mark their calendars for the next activity challenge. The 2025 National Parks Challenge is set ...

An arm bike workout can give you the benefits of cardio while building upper-body strength. Plus, it can aid in recovery and support cross-training.

Childhood fitness has dropped sharply. The most effective, low-cost change is promoting walking, with help from urban design, ...