As Caddo Parish searches for a new superintendent, it's time to consider a path that often gets overlooked: hiring a local educator.  I have seen Superintendents come and go and maybe it is time to ...

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Probiotics are friendly microorganisms that may help support healthy digestion and offer other benefits to your overall health. As additional research connects overall health to the health of the ...

Oatmeal has many science-backed health benefits, including weight loss, decreased risk of heart disease, and lowered blood sugar. Oatmeal is a popular breakfast food consisting of oats and a ...

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...

Ashwagandha benefits both physical and mental health according to traditional Indian medicine and recent scientific research. Extracts from the roots of ashwagandha, also known as Withania somnifera ...

Two-time NBA All-Star Antawn Jamison reflects on his 'eye-opening' visit to Senegal’s Gorée Island, a stark reminder of the transatlantic slave trade. With 16 seasons in the NBA, Antawn Jamison spent ...

As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be. And not just for its soothing qualities, but for the role it may play in supporting ...

CREATINE IS TAKING off like never before. While it has long been a staple supplement in the fitness world due to its ability to boost strength and promote muscle growth, new benefits outside of ...

Nevertheless, understanding the physical and mental health benefits of walking may inspire you to up your daily step count or squeeze in a quick stroll after dinner. To convince you to do just ...