Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

While a fiber supplement can help you inch closer to that rec, eating fiber-rich foods is an effective way to do so, too ...

On her podcast, Kylie Kelce revealed her go-to snack combination: apples and cheese. She loves pairing sweet and salty foods, ...

You’ll love these new snack recipes, like spiced energy balls and fruity frozen yogurt bites, with highly rated options for ...

Simply slice an apple into thin wedges or rounds. Slather a thin layer of almond butter on each slice for taste and nutrition. The snack can be prepared in advance for easy access on busy days.

If there’s one treat I can’t resist when fall rolls around, it’s caramel apples. But let’s be honest—those big sticky apples on a stick are messy, hard to eat, and not exactly crowd-friendly. That’s ...

Perfect for the hiking trail, and they're easy to make ... Turning those fresh fall apples into sweet, warmly spicy apple chips is a great way to use up any extra apples you may have, and it’s a ...

We’re unable to load this content right now. Ava truly gets to live her best life every day, even without her sunlit peanut butter snack time. She lives on a farm with several animals and six dogs, ...

But some of the biggest culprits may be surprising, as they are generally praised as healthy foods. Carrots, apples and salads ... Fortunately, it's easy to eliminate plastic-bottled water ...

steep the party in spirit by making a set of snack trays that spell out "Eid," as seen in a TikTok video from user @susu_homeliving. Filled with sweets and treats or just used ornamentally, this easy ...