Eating chili once a month during pregnancy is linked to a significantly lower risk of gestational diabetes, while dried beans ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

While plenty of startups are trying to crack the longevity code, research shows just 15 minutes of sleep, two minutes of exercise, and a half-serving of vegetables can make a major difference.

CareFirst BlueCross BlueShield, one of the country's largest health care organizations, is investing $7.1 million in 30 ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Load up on these easy-to-find superfood options with nutrients and health benefits to spare at Main Line area grocery stores.

Adults with overweight or obesity and type 2 diabetes who are given the sodium glucose cotransporter 2 (SGLT-2) inhibitor drug dapagliflozin alongside moderate calorie restriction achieve much higher ...

Understanding fiber's role in nutrition reveals its potential in preventing chronic diseases, improving gut health, and reducing colorectal cancer risk.

A new study by researchers from Oxford University, University College London, and several institutions in Germany, France, ...

"Although these drugs were developed to treat other disorders, including kidney disease, heart disease and high cholesterol, ongoing studies have shown they can reduce the risk of vision loss in ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...