Just five minutes of warming up before a chilly run could make all the difference to how your body responds during your ...

If you’ve spent even five minutes on Instagram lately, you’ve probably seen them: the baby pink Chanel ballerina flats in ...

Exercise-specific clothing can be a worthwhile investment, but it’s not necessarily a requirement, experts say. Here’s what ...

A light beige cardigan jacket layered over a classic white tee and your Madewell jeans. Add a quilted carryall puffer ...

If you buy something through my links, I may earn a commission. There is literally nothing better than looking cute and ...

Flat feet or high arches? Here are the best stylish, cute, casual, lightweight running shoes with arch support for women in ...

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

Our seasoned Hoka wearer breaks down the popular running shoe brand’s lineup for tackling all kinds of trails.

Nimbus as the top three most popular running shoes for the app’s users, so we had PureWow’s resident run coach test all three ...

Former Aston Villa women's manager Carla Ward will take over as coach of the Ireland women's team, the country's football association (FAI) said on Wednesday. Ward will be on the touchline for ...

Then as one suffering runner after another drank some water, or some soup, or merely groaned, or changed shoes, or sighed ... Since then, she has set women’s course records at the 100-mile Ultra-Trail ...