Unlike mat Pilates, it involves a large piece of equipment (a reformer machine) designed with a system of springs and pulleys ...
As more people proclaim the benefits of reformer Pilates, I took on a month long reformer Pilates challenge at Heartcore ...
The plan by a Rochester-based developer to convert a Louise Bethune-designed industrial building in Larkinville into ...
More than 60 students lit up the stage March 14 when they performed “The Pied Piper” at Prairie Junior-Senior High School.
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