Joining beverage brand Caliwater as a partner, investor and ambassador, Demi Lovato spoke to Us Weekly about her fitness, ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

After a stressful period of life left Bethenny chasing Zs—at one point she was only getting about five hours a night—she got ...

At 54 years old, Bethenny continues to be as lively and vital as ever—which got us wondering about what her health and ...

Roxanne Strouk sits down with Dr. Patel of Physicians Premiere Weight & Wellness Center to break down common weight loss ...

Amanda York had struggled with her weight — which was between 200 and 250 pounds for most of her life — ever since her brain ...

True to its name, the MIND diet can help improve your cognitive health.Reviewed by Dietitian Jessica Ball, M.S., RDAbout This ...

What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that’s ...