Walking 7,000 steps a day may be enough to protect against a number of diseases, a new study suggests. While many people have the goal to get 10,000 steps in their daily routine, some find this target ...

Off-the-shelf health tests for issues such as high cholesterol, vitamin deficiency, fertility and prostate problems may not be fit for purpose, researchers have warned. A team from the University of ...

Tracking the number of steps you walk a day is not only a good way to stay in shape, but it can also have positive health benefits too. While many people have the goal to get 10,000 steps in their ...