A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

While it won’t iron out your blemishes and wrinkles, turning off your phone’s internet could give you the attention span of ...

Max G, co-founder of Zero Health, claims Bryan Johnson's age-reversal plan has made him look 18 at 28. Following the intense ...

New research uncovers new insights into preventing chronic inflammation caused by aging-related zombie-like cells. In humans ...

Studying how these distant primate relatives slow aging during hibernation may reveal new strategies for supporting healthy ...

Cellular aging involves growth arrest and epigenetic alterations, offering insights into therapeutic approaches for enhancing ...

Anti-aging enthusiast Bryan Johnson spends $2 million annually on his reverse aging regimen, which he claims has reduced his ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

New research finds that just 90 minutes of weekly strength training could reverse biological aging by 4 years, with increased ...

Fitness community Join Zero’s co-founder, Max G, revealed the downsides of Bryan Johnson’s Blueprint, reverse ageing and ...

The geroscience hypothesis holds that targeting molecular pathways that drive aging can give us more healthy years. Evidence ...