From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

Selecting a pair of shoes suitable for your arch type should be a primary consideration when looking for Skechers shoes (or ...

A leading physiotherapist gives us the lowdown on this often-misunderstood movement of the foot – and whether or not it’s a ...

We consulted podiatrists on the best walking shoes for flat feet that will support your arches and remain comfortable all-day ...

I’ve been running, at times competitively, for over 16 years. I’ve completed six marathons and dozens of half-marathons, so naturally, I’ve had my share of injuries, including several foot-related ...

Department of Agriculture officials are practicing exercises mimicking the plan that would be activated if there were to be a case of foot-and-mouth disease (FMD) in Ireland. In response to a Dáil ...

if you have flat feet—you might also benefit from orthotics, Dr. Carroll says. Beyond that, keep up with the stretching and strengthening exercises—and dedicated barefoot walking time, even if it’s ...

thumbs tucked and arms loose with feet on the floor'. 'This keeps body movement restricted so that there is less chance of injury if there was an impact', she noted. Lim also explained that ...

which in turn helps to relieve symptoms of flat feet, fallen arches, bunions, Achilles tendonitis and plantar fasciitis. Designed for preventative care, Scholl’s shock-absorbing sports insoles ...

Overpronation usually improves with custom orthotics, supportive taping or braces, and exercise therapy. Every time you take a step, you land on your heel, and the foot rolls slightly inward (pronates ...

But the real magic is in the adjustable knit straps. They’re soft, flexible and mold to your foot instead of forcing your foot to mold to them. Me feet border on the wider side, but the material ...

Flat feet, also known as fallen arches, can impact children's posture and mobility. While some children outgrow this condition naturally, others may require exercises to strengthen their foot ...