Description: Simone Biles is undeniably one of the floor exercise goats! She’s an Olympic and 6-time World Champion, and with ...

Tone your thighs and help reduce the appearance of cellulite with this standing-only workout — no floor exercises, no ...

Practicing planks two to three times a week can help build abdominal strength and stability. Time how long you can hold a ...

A 115,000-square-foot fitness and wellness facility cleared the Maple Grove Planning Commission on Monday, moving Life Time ...

Stand tall with your feet shoulder-distance apart, holding a dumbbell or medicine ball above one shoulder. Breathe in, ...

According to Portland Fire Chief Chad Johnston, Ladder Company One was driving in the area when firefighters saw smoke and ...

The Senate is set to vote as soon as Tuesday evening to confirm former Trump lawyer Emil Bove for a lifetime appointment as a ...

A Chicago-based developer will break ground this summer on an 88-unit condominium complex in north Scottsdale, the latest ...

A Connecticut house once owned by former NFL player Ray Rice was featured on a Realtor.com list of five unique smart homes in ...

Greystar, a global leader in the investment, development, and management of real estate, recently welcomed residents to its ...

For the past several years, Clay County Sheriff Andy Howe has been lobbying for a new jail, citing concerns about the aging ...

An in-depth profile of Frisco's Dude Perfect, five Texas A&M grads who answer the question: What if your coolest church-camp ...