A dietitian explains what’s in sugar-free candy, if it’s good for people with diabetes, how it impacts blood sugar, the pros and cons, and more.

One of the best things about Dutch Bros is the customizability of its drinks. With one switch, its Cocomo, a coconut-flavored ...

A well-stocked pantry makes preparing nutritious, blood sugar–friendly meals easier. Dietitians suggest filling your pantry ...

The discussion around corn syrup versus cane sugar shouldn't lead us to lose sight of the importance of reducing overall sugar consumption.

These six yogurt brands are loaded with sugar and artificial ingredients—dietitians say they’re more like dessert than a ...

Think chocolate, eggs, and potatoes are unhealthy? Think again! Discover surprising foods once labeled “bad” that actually ...

Discover the unhealthiest and healthiest store-bought bagels – which to avoid for their sugar and additives, and which to ...

The 'better-for-you' lunch kits are packed with sodium, and CR's tests found some have concerning levels of leadLunchly kits ...

Nobody tell the Legislature, but Texas sort of does have legal recreational cannabis. Let's hope it stays that way.

In his fourth SONA, President Ferdinand "Bongbong" Marcos Jr. called out perceived failures and corruption in the government—even acknowledging his administration's shortcomings. Marcos delivered his ...

Fruit belongs in a healthy, balanced diet. Here are eight low-sugar fruits to consider if need to monitor your blood sugar ...

In a landmark 14-year study, researchers have found that artificially sweetened drinks raise the risk of developing type 2 ...