Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

This move will not only target your abs but can also help combat a stiff back. Sit up with your legs straight and extend your hands up above your head Raise your legs to make your body form a dish ...

Improve your posture and balance by toning your mid-section to get a strong core – without stepping foot in a gym ...

Paul Dufour grew up in New Orleans and does some occasional barbecuing in his backyard in Lakeview. In 2012, he joined some ...

From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab workouts they love.

A mega-prison where visitation and education are not allowed became Trump's latest tool in his crackdown on immigration, when ...

Not everyone was as open as Neylon, though. Committee Chair state Rep. Clint Moses (R) angered Democrats and trans advocates ...