Strengthen your core, improve posture, and boost balance with these beginner-friendly yoga poses—no equipment needed, just ...

Farewell downward dog, welcome lemurs in lotus. This clever lemur at Taronga Zoo looked right at home in what some would call ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

The Spice Girls icon, 49, was photographed attending the British tennis tournament alongside her 17-year-old son Beau on ...

One of the best ways to combat the effects of sitting is to get in regular movement. Take breaks to stand throughout the day, ...

Kendall Jenner went totally topless for her latest photo shoot with fashion retailer FWRD, of which she has been the creative ...

AEW finally has good momentum going its way after a rough 2024, but that can change fast if All In Texas leaves fans with a ...

After a busy day, people pick up trash, ranging from fireworks debris to empty containers and items left behind.

In the aftermath of deadly Hill Country flooding, Texas’ junior U.S. Senator is defending the National Weather Service, as ...