Strengthen your core, improve posture, and boost balance with these beginner-friendly yoga poses—no equipment needed, just ...

Farewell downward dog, welcome lemurs in lotus. This clever lemur at Taronga Zoo looked right at home in what some would call ...

Triangle pose (Trikonasana) isn’t just a stretch, it’s a powerful yoga pose that improves balance, boosts digestion, relieves stress and strengthens your entire body from head to toe.

There are gazillion magical yoga asanas that take care of everything, quite literally—from menstruation cramps, indigestion, ...

Menstruation, a monthly experience for many, often brings discomfort. Yoga offers a natural remedy for menstrual cramps by ...

Nicki Minaj is going viral across all social media platforms for a pose she gave in a music video 12 years ago.

Yes, there are supplements and lifestyle tweaks that can help, like avoiding caffeine in the afternoon and managing your ...

Curb tension and stress that keep you up at night with these relaxing yoga poses for sleep.

The Spice Girls icon, 49, was photographed attending the British tennis tournament alongside her 17-year-old son Beau on ...

Kendall Jenner went totally topless for her latest photo shoot with fashion retailer FWRD, of which she has been the creative ...