The scapula push-up is a bodyweight exercise that develops shoulder strength, mobility, stability, and injury-prevention. A personal trainer explains how.

Superhero trainer Don Saladino uses this scap pullup twice a week in his own workouts—you should try it, too. By Gabrielle Kassel Published: Jan 13, 2020 12:51 PM EST Jun // Getty Images ...

Scap Pulls. by Editors of Men’s Health Published: Aug 29, 2017 10:22 AM EDT. ... Stop Doing These Time-Wasting Triceps Exercises. We Compared Hoka's Speedgoat 6 and Skyline-Float X.