The charity's work was inspired by teenager George Palmer, now 17, who wanted to join other youngsters he saw out surfing at Croyde. Ian Bennett, the adaptive lead at the charity said: "We just really ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

Bend one knee, keeping that foot flat on the bed. Cross the ankle of the other leg over the bent knee, making a figure four ...

Sleep is an inherent part of human existence and research has confirmed that there's a correlation of these positions with ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

science-backed approach to sleep, positioning it as a key pillar of longterm health and wellbeing. BEDGEAR’s ethos is that sleep isn’t just about feeling rested, it’s the foundation of your ...

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Apr. 14, 2025 — Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction ...

There’s plenty of methods that can help you get a better night's sleep. Whether it’s reducing screen time, playing white noise to help you drift off or even counting sheep when your body wakes ...

If you woke up this morning feeling rested and refreshed, you probably got what’s called restorative sleep. In basic terms, restorative sleep happens when brain activity during sleep helps ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...