Could a glass of water decide whether you nail your next job interview? Some employers are said to use a hidden "water test" to help gauge candidates' fitness for a job: Those who drink the proffered ...

Hosting a dinner party where you don’t know everyone can be a little awkward, and music sets the tone. I wanted a playlist ...

Rusin, a physical therapist and trainer, shared that direct arm training has no place in a weekly workout program if you're ...