Medical experts reveal the optimal shower timing for better sleep and improved health. Research shows temperature matters more than timing for maximum benefits.

If the idea of learning a new language sounds foreign to you (pun intended), it may be the best thing you can do to give you lasting brainpower.

Your brain helps you remember important things, solve problems, and even decide if that early morning workout is worth it.

There are things in medical science that have been passed around so often that they’ve started sounding like absolute truths.

The UAB Passport Office was recognized as the top facility for Innovative Customer Service in 2019! As an official U.S. Department of State Passport Acceptance Facility, we are happy to help you apply ...

U.S. passport holders can travel to more than 100 destinations without a tourist visa, but some popular vacation spots require them. We explain the different types of visas and how to apply.

Feeling bloated or sluggish after meals? The culprit might be how you’re sitting while eating. Experts say poor posture can ...

The president’s annual exam Friday showed normal vital signs and neurological functioning; it also noted scarring on his ear from the assassination attempt at a rally last summer.

We are seeking a highly experienced and results-driven Chief Financial Officer (CFO) to provide strategic financial ...

In an era where chronic health conditions are rising at an alarming pace, one particular threat stands out — unstable blood sugar levels. Whether it's constant fatigue, sudden energy crashes, or the ...

Alicia Silverstone will return to the screen as Cher Horowitz in a sequel series to the hit movie Clueless on Peacock, Variety reported. Silverstone will also serve as an executive producer. Stephanie ...