Discover five morning practices that can revolutionize your day, from mindful stretching to meditation, creating space for productivity and positive energy.

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

Mouth tape, banana peels, and several bottles of Saratoga water, all before 9:30 a.m.