Everyone has different goals, fitness levels, and circumstances, but maxing out at 40 sit-ups daily is a fair goal for most ...

While that might not sound like a ton of reps, Men’s Health US fitness director Ebenezer Samuel, C.S.C.S explains: 'If you try to do 40 or 50 or even 100 [reps], then you wind up curling up and ...

However, in California, the majority of men (56%) actually prefer to sit while peeing. While it might seem weird at first, research suggests that it might be something more men should be doing.

Chasing a flat stomach with endless sit-ups? Experts reveal that while sit-ups strengthen core muscles, they don't directly ...

Everyone has different goals, fitness levels, and circumstances, but maxing out at 40 sit-ups daily is a fair goal for most people, says Men’s Health fitness director Ebenezer Samuel, C.S.C.S.

Everyone has different goals, fitness levels, and circumstances, but maxing out at 40 situps daily is a fair goal for most people, says Men’s Health fitness director Ebenezer Samuel, C.S.C.S.

As the city marked Men’s Mental Health Month, SCAN counselor Jacob Vasquez spoke about loss, generational silence and stigma, ...

Experts once thought ADHD was something only boys experienced. The research is finally starting to catch up with reality ...

Lovina is taking this week off from the column to rest up after her busy week hosting Verena and Daniel Ray’s wedding. I am ...

Everyone has different goals, fitness levels, and circumstances, but maxing out at 40 situps daily is a fair goal for most people, says Men’s Health fitness director Ebenezer Samuel, C.S.C.S.

PeopleWin reports on popular cheating apps, highlighting red flags like Ashley Madison and Seeking, as well as secret texting ...