Taking a rest day is one way to support post-workout recovery. You can also apply ice or eat certain foods after a workout.

The disco queen was in the doldrums before she decided to take control of her life and career. Now, at 81, she’s reaping the ...

Essential amino acids supplements contain all nine essential amino acids that our bodies can’t make on their own and must be ...

For the sixth time, the NBA league office has given me an official ballot for year-end awards. Here’s how I decided to use it ...

One 15th Century manuscript compiled by a Carmelite friar, and translated from Latin, included a suggested infertility cure ...

Sore throats are one of the worst symptoms of a cold. In addition to traditional cold treatments, it might be time to try alternatives for your sore throat, too. Although these gargles may help, the ...

Can't decide what to do with that partially used bottle of cocktail sauce in your fridge? These unique options will help you ...

You can store the sauce in an airtight container or jar in the refrigerator for up to 1 week after preparation ... Stir in ketchup, vinegar, lemon juice and zest, sugar, salt and cayenne. Reduce heat ...

Although there is wide variation in the cause, location, and characteristics of chronic wounds, collectively, chronic wounds ...

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my ...

Mary Berry's lemon drizzle traybake cake has been a hit since the 1960s, and this is the recipe she is most asked for when stopped in the street. Equipment and preparation: for this recipe you ...

Former Brazilian President Jair Bolsonaro was recovering in an intensive care unit on Monday after a tricky 12-hour surgery due to recurring intestinal issues since he was stabbed while ...