Sleep disturbances may accelerate neurodegeneration, but whether they cause or result from disease remains unclear. Improving ...

Researchers have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep. To date, it is one of the ...

David Benavides, a board-certified sleep medicine physician, told Newsweek when you should cut off coffee consumption and why ...

Fruit flies with genetic mutations that severely reduce sleep show enhanced performance in olfactory memory tasks, ...

Researchers at the Icahn School of Medicine have developed a powerful AI tool, built on the same transformer architecture ...

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.

Have you ever sat on the couch, bed, or perhaps at your desk with a furball purring peacefully on your lap and wondered to ...

Organisations need to implement holistic security strategies that address threats to rapidly proliferating machine identities ...

Discover simple techniques to improve your memory, from spaced repetition to visualization strategies that can be easily ...

"Deep sleep significantly contributes to growth and repair by triggering the release of human growth hormone from the pituitary gland, which stimulates the body to rebuild and repair tissues like ...