We often turn to deodorants, perfumes, and body sprays to maintain a pleasant scent throughout the day. While these products ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

But even before cooking, your approach to preparing food — such as by chopping, blending or grinding — “impacts the nutrition ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

A recent study suggests sucralose, a common artificial sweetener, may increase appetite in users. Here's what an Atlanta-based dietitian had to say about the findings.

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

On her podcast, Kylie Kelce revealed her go-to snack combination: apples and cheese. She loves pairing sweet and salty foods, ...

Almond butter apple ... healthy fats from almond butter. Simply slice an apple into thin wedges or rounds. Slather a thin layer of almond butter on each slice for taste and nutrition. The snack ...

Taiwan won't take reciprocal tariffs against US, will remove trade barriers What Next for California's Salton Sea After $540Bn 'White Gold' Discovery Markets brace for Monday open after massive se ...

Pecans provide healthy fats, plant sterols, fiber, and polyphenols, contributing to reduced cardiovascular risks when introduced into daily snacks. Due to the accumulation of plaque in arteries ...

They’re healthy, will hopefully keep you full until the morning, and might even help you drift off. For more information, head over to our diet and nutrition section. Or, for recipe inspiration, ...