A group of Harvard researchers discovered certain fruits may protect your mental health by preventing depression.

If you exercise first thing in the morning or before dinner, it’s OK to have a carb-rich snack like a banana with peanut ...

Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

Pasricha points out that studies show low-fiber diets can lead to the permanent loss of certain gut bacteria, leading to a ...

Boston is the nation’s seafood capital, and Judy’s Bay, a small restaurant self-described as “New England Izakaya,” embraces ...

In the last couple of decades, the humble almond, it turns out, is right on top of a list of foods that are attracting a ...

Wade Davis, Scientific America Seven unique practices in the world that are dying out: See them before they are gone forever, ...

"We fully understand that the distress caused to our customers by this incident cannot be fully compensated for by any means, ...

Those who embark on a weight loss journey often focus their attention on cutting unhealthy foods out of their diet. But while ...

PopUp is famous for serving hot, whole bagels. Not only does it not mess with sandwiches; it serves bagels in only plain, ...

Chia seeds, rich in fiber, antioxidants, and omega-3 fatty acids, offer numerous health benefits. Consuming a tablespoon daily for two weeks can improve digestion, act as a prebiotic for gut ...