A sleep expert and recovering insomniac offers advice on World Sleep Day for people who lie awake at night worrying about not resting.

NEW YORK (AP) — The U.S. stock market is falling Thursday, even after getting a double-shot of encouraging news on the economy. President Donald Trump keeps upping the stakes in his trade war, with ...

The rule also states that you shouldn't drink caffeinated drinks such as coffee any later than 10 hours before bed. Instead, ...

As endorphins can help you feel good throughout the day, they're also a handy way to help you sleep at night. “Working out ...

Tyra Banks, the former host of "America's Next Top Model," turned heads with a striking new look at the Balenciaga ...

MET Eireann have warned sleet is set to fall tomorrow night as temperatures plummet to -3C. The weather bosses warned that ...

NEW YORK (AP) — Not even a double-shot of good news on the U.S. economy seems to be enough to stop Wall Street’s bleeding. Stocks fell Thursday after President Donald Trump upped the stakes in his ...

Leeds United boss Daniel Farke was critical of his own decision making after overriding a gut instinct in the early hours of ...

In an improbable run to the Big Ten championship this season, Michigan State’s play has been hampered by one key area: its ...

The second wave of the storm brought with it more heavy winds. Gusts as high as 45 mph blew in areas of Alameda, Contra Costa ...

“The idea that you sleep better in a warm room is a common misconception,” says psychotherapist Heather Darwell-Smith. “In ...

BBC Radio 2 presenter Vernon Kay shared the one thing he does to sleep better, ahead of World Sleep Day, the annual ...