There is no catch-all, perfect exercise for golfers, but there are several that have wide-ranging benefits to improve ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

It sings of style stitched together with innovation. Kinesis Personal by Technogym® introduces the “soft workout” ushering in a new era of home training and wellness with finesse.