New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, challenging decades of diet advice ...

"Drinking whole milk instead of skim milk is like having ... Taub-Dix frequently recommends almond milk because it's usually fortified with calcium that matches or even exceeds the levels found ...

Whole milk has 3.25% to 3.5% milk fat, compared with 1% or 2% in low-fat milk and 0.5% in fat-free milk, according to the American Heart Association. “All milk is fortified with vitamin D, and the ...

This story was originally published by Grist with the headline Whole, skim, or soy? The congressional battle over milk in ...

Between 2019 and 2023, Thompson introduced the Whole Milk for Healthy ... Getty Images Nondairy milks — fortified drinks like soy, almond, oat, and rice milk — have varying impacts on the ...

Whole milk has 3.25% to 3.5% milk fat, compared with 1% or 2% in low-fat milk and 0.5% in fat-free milk, according to the American Heart Association. “All milk is fortified with vitamin D ...