One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...
A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...
The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...
Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, ...
In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...
Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.
Intermittent fasting might help manage Type 2 diabetes by improving blood sugar control, reducing insulin resistance, and ...
Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
The study showed that eating chili with beans during pregnancy may reduce the risk of developing gestational diabetes.
A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...