The show’s emotional core revolves around the plight of the ... Ed and Alphonse struggle with the fallout after attempting forbidden alchemy to revive their recently deceased mother.

Size/shape (Eskimo vs. Masai) Insulation (layering/type) Fat (as insulation) Shell/core (shunt blood to core) shell acts as a thermal barrier 1. Heat is both required and produced at the cellular ...

How to do it: Start in a straight-arm plank position. Maintain a neutral spine and a strong core. (Draw your navel up and in toward your spine!) Slowly bend your elbows to at least 90 degrees as you ...

The biggest stories of the day delivered to your inbox.