As a nation, our feelings about walking are mixed. Some of us still harbour resentment at being hauled out as teenagers, post ...

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your weight loss goals.

Studies shows teens and young adults lost an average of 15 pounds by taking a daily tablespoon of apple cider vinegar, ...

EVERY household has its own kitchen staples. From cereal in the morning to pasta for dinner, there are some items that you ...

Many Americans don’t take all the vacation time they’re entitled to. That can be a mistake for your health, data shows.

Alba opted for a black-and-white outfit for her party. On the top, she sported a strapless white corset top with a sheer, ...

TENNESSEE, USA — Today: Partly to mostly cloudy and warm. Highs in the lower to middle 80s. Tonight: Partly cloudy and mild. Lows in the lower 60s. Monday: Increasing clouds with scattered ...