Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Egg bites — also known as egg muffins since they’re basically just a mixture of eggs and other toppings cooked in a muffin ...

Corn tortillas, crunchy cabbage and a mayonnaise-and-sour-cream crema create a variety of flavors and textures. Fresh salmon is expensive. But this nostalgic, budget-friendly recipe puts canned salmon ...

Four quick and easy breakfast recipes from our editorial team ... wet texture of cottage cheese, which can make it more enjoyable to eat. Cottage cheese may have health benefits such as promoting ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Sweet roasted pumpkin, creamy tahini and savoury miso come together in this silky, umami-rich vegan dip, topped with crunchy ...

These 14 delicious recipes — including this one-pan roasted fish with cherry tomatoes — make eating more fish a delight ... sprinkled with furikake, easy savoy cabbage with a touch of miso ...

Simmered with fennel, thyme, and a splash of white wine, this rich and silky chowder is perfect for soaking up with crusty bread.