Mens Fitness on MSN2d
Chris Bumstead Shares His 2-Move Combo to Build Absolutely Massive Arms
Bumstead is known for sculpted physique and competed in bodybuilding's Classic Physique category. Even retired, he’s remained ...
Woman & Home on MSN4d
Trust me, this 5-step dumbbell core workout is as good as Pilates for improving core strength and stability
Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...
68-year-old 'bodybuilding grandmother' shares her fitness secrets: Here’s her workout for strong biceps and triceps
Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find out how she got those toned arms.
Fitness Volt1d
Jay Cutler Keeps His Arms Massive in Retirement – Here’s How He Trains
Bodybuilding icon and former four-time Mr. Olympia Jay Cutler walked through how he trains and keeps his arms massive in ...
Fitness Volt5d
I Tried Ronnie Coleman’s High-Volume Bodybuilding Split for 4 Weeks — Here’s What Happened
Can a natural lifter survive four weeks of training like Ronnie Coleman? Here’s what happened—and whether it’s a recipe for ...