This carbohydrate is essential in helping lower the risk of heart disease, type 2 diabetes, bowel cancer, and stroke while ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

LAHORE: Medical experts have advised the faithful to take care of their diet plan and eat in moderation on the ...

It's a common sight at fast-food joints: people pairing their main dishes, like burgers or pizzas, with a diet or "light" ...

By Prof. Raphael Nyarkotey OBUHigh blood pressure, or hypertension, is a significant risk factor for cardiovascular diseases, ...

Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar.

The Masked Singer judge Jenny McCarthy says she "became so ill" and "literally almost died" while adhering to a vegan diet.

The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...

Intermittent fasting might help manage Type 2 diabetes by improving blood sugar control, reducing insulin resistance, and ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

Research has shown that dogs that eat raw diets have fewer cases of ear infections as they get older. Independent research ...