Marlene Flowers, who has millions of followers on social media, challenges stereotypes about strength training and aging.

The perfect one probably delivers the waviest of beach waves just as easily as tousled ringlets and tighter corkscrew curls. It would also help if it isn’t too heavy in the hands. Finding that ...

Bodybuilding legend and former four-time Mr. Olympia winner Jay Cutler shared how to build thicker arms with rope hammer ...

Can a natural lifter survive four weeks of training like Ronnie Coleman? Here’s what happened—and whether it’s a recipe for ...

As a personal trainer, I created and tried my very own Anthony Mackie 'Captain America'-inspired workout and my strength skyrocketed.

This advertisement has not loaded yet, but your article continues below. The Prince Edward Island Regulatory and Appeals Commission (IRAC) announced a one-cent change to regular gas prices overnight, ...

A rally at the Georgia Dome in 1999 drew more than 100,000 people. In the news: Called the best preacher in America by Time Magazine In 2001. Reach: He once ran his Farmers Branch Church in Dallas ...