Sleep apnea causes difficulty breathing while sleeping ... your provider may prescribe sleep medicines like Ambien (zolpidem) or Lunesta (eszopiclone). If your provider suspects a sleep disorder ...

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CPAP machines help treat sleep apnea, which may have similar symptoms to asthma. The two conditions often coexist. However, CPAP may not always be a suitable treatment if you also have asthma ...

Please provide your email address to receive an email when new articles are posted on . Obstructive sleep apnea is a common breathing-related sleep disorder, with a growing prevalence due to the ...

Having sleep apnea may disrupt your sleep and leave you sleepy. Long-term effects of untreated sleep apnea can include heart disease, COPD, and diabetes. Sleep apnea is a condition in which your ...

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Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Whether it’s an old-fashioned, a hot toddy ...

Be sure to address any sleep disorders, such as sleep apnea, which can harm your health. OK, you already have a tracker (or want one). Use it to see how various life choices affect your sleep ...

You've probably heard of the phrase REM (rapid eye movement.) But you might be less clear on the crucial role this sleep stage has on our overall health and wellbeing. During each night, our sleep ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Struggling to get a good night's rest?