It’s okay to cry. It’s okay to shake your fist at God. It’s okay to navigate and do what you need to do, but doing nothing is not an option.”

"Early detection is the thing that allows me to have a choice to treat [my cancer] and live," the singer adds.

Montell Jordan is sharing a health update with fans. The “This Is How We Do It” singer, 56, appeared on Today Sept. 3, saying that, nearly a year after having his prostate removed, follow-up scans detected cancer in his lymph nodes.