Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research. While ...

Researchers objectively measured sleep and circadian rhythms, and the association to academic performance in college students, finding that irregular patterns of sleep and wakefulness correlated with ...

Experts are ringing alarm bells over the health consequences of irregular sleep patterns, cautioning that even a full eight hours of nightly rest isn't enough if those hours are inconsistent. In a ...

Severe sleep irregularity often occurs with obstructive sleep apnea (OSA), and this combination approximately doubled the odds of hypertension in middle-aged individuals. OSA has demonstrated an ...

Irregular sleep patterns and the risk of heart attack in young adultsWhile, heart diseases now become more common in the ...