Music and mental health are independent endeavors that bring people calm, focus and joy. They overlap a lot. (*Understand “mental health” as well-being in the overlapping life contexts of cognition, ...
It is a great honor to be invited by two of the greatest thinkers and exponents of cognitive behavioral therapy (CBT) for severe mental disorders to write this Foreword. I have had the fortune to work ...
Cognitive restructuring aims to re-ground thinking in reality. Source: Courtesy of Benjamin Kaveladze and the TEAM Lab at UC Irvine This post is part 2 of a 3-part series. Part 1 of this series ...