Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course.

Gatorade Oklahoma Boys Cross Country Runner of the Year, the company announced Thursday. A senior, Barth was the Class 6A ...

Jayda Bell of Park Vista High School only started participating in sports a year ago. However, she has already qualified for state in two sports and is drawing interest from colleges.

Boone attended Monroe High School in Monroe, Wash., joining the cross country team in ninth grade and racing at seven meets ...

Allie Nowak continues to pave new roads for JoBurg athletes, becoming the first in school history to sign with a Big Ten ...

Jebadiah Merkle doesn’t care much for running country roads. It’s a bit tough on the feet and legs to say the least. Living west of Cologne, his daily training occurs closer to school, ...

Douglas senior harrier Samuel Biberdorf will keep on running, signing his NLI to officially join the Clarke University ...

For the first time in Arizona, two different athletes from the same school have won the award in consecutive years.

In addition to the cross-country trail, the city of Utica is actively working to get the ski lift at Val Bialas up and ...