including your chakras. The chakras are potent energy centers located throughout your body. Each chakra holds a specific role in your life and fulfills a unique purpose, similar to each sign of ...

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine ...

Can an imbalanced chakra be the reason behind your fatigue, stress, or financial struggles? Experts say the Basic Chakra ...

Whether you’re seeking emotional healing, spiritual growth, or a deeper sense of grounding, aligning your chakras with the right crystals can be a powerful tool for transformation.

Featuring journalling exercises, drawing visualisations and more, this aims to teach readers how to attune to their vagus nerve, raise awareness and bring calm to the body.