I tried a boot camp workout class called ConBody. Sweat and an amazing social mission, what could be better than that?

Boot camps do share one thing with other fitness programs: muscle soreness. That probably can’t be avoided, but, Jay says, it shouldn’t be bad enough to derail fitness plans.

Health clubs and gyms increasingly are offering boot camp classes, and fitness experts predict that boot camps will be one of the biggest workout trends in 2011, because their no-frills intensity ...

Because most boot camp classes "combine a series of calisthenics, like push-ups, lunges, and squats, with running, jumps, and other high-intensity aerobic movements" like workouts used during ...

Boot-camp workouts, modeled after military basic training, have been around for years, yet three science-backed reasons show why the benefits aren't outdated.

Jay's "Bootcamp Academy" session, 20 classes over four weeks, costs $235. Other camps can run longer or shorter, and the cost varies. "One of the reasons boot camps are incredibly popular is ...

Tuesday evening, the Raiderettes held their first fitness boot camp class at Core Dynamics Fitness.

Mexican soap star Alessandra Rosaldo's sister Mariana Sanchez is a fitness instructor. She offers boot camp classes at various parks and recreation centers across SoCal each Sunday taught in ...