Natalie joined 7News in July 2023 as a Sports Reporter. As a lifelong sports fan, Natalie’s broadcast journey began at WPBN-TV in beautiful Traverse City, Michigan. To this day, the Cherry ...

“If these walls could talk, there would be quite a conversation going on,” Edwin Henderson told 7News Sports Anchor Natalie Spala, eyeing the walls of his Falls Church, Virginia home. On South ...

by Natalie Spala TOPICS: WASHINGTON (7News) — College basketball is alive and well in the District. Local teams have had incredible seasons, and the Catholic University of America Cardinals are ...

by Natalie Spala TOPICS: FAIRFAX COUNTY, Va. (7News) — The George Mason Patriots are drawing national attention with a few games remaining in the regular college basketball season. The Pats sit ...