You built something nights and weekends. A few people use it. One even paid you. Now you’re stuck in the most psychologically ...

NEW YORK (WABC) -- A major data breach involving 2.7 billion records held by a Florida-based company has led to at least eight class-action lawsuits. The background check business National Public Data ...

Before we get into the pros and cons of side-stepping (also known as lateral walking or the lateral squat walk), it’s important to acknowledge a fundamental point: It looks weird. Moving side to side, ...

Three hours...if that's all the time you have to work on your side hustle, that's all the time you need. After all, a side hustle is meant to be just that—a project you do on the side. It's not meant ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Forbes contributors publish independent expert analyses and insights. Rachel Wells is a writer who covers leadership, AI, and upskilling. Can you imagine what it would be like to tap into your hobbies ...

(NEXSTAR) — For years, we’ve been advised and encouraged to take 10,000 steps a day. Or maybe it was 5,000. Or maybe, you heard even fewer, like 2,500. Between the conflicting numbers and reminders ...

Walking offers a host of benefits from lowering stress and anxiety levels, to amping up heart health and revving up your metabolism. This study shows walking for 30 minutes 5 times per week helped ...